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Blogbeiträge zum Thema healthy eating

Beitragsbild des Blogbeitrags 2 weeks recap & new goals | 14 of 90

2 weeks recap & new goals | 14 of 90

Day 14 – 31 July 20 The first week was good. I started off with a lot of changes in my thinking and in my self confidence. I felt more natural, more me, more sexy, more confident. I felt much more selflove than ever. The only thing that did not work ...

90 Days ChangeChallenges90 DaysBodyChallengeChangeFit LifeFitnessGoalsHealthy EatingJourneyMindsetMorning RoutineNew GoalsProgressPsychologySelflove
Beitragsbild des Blogbeitrags Doing things, you don’t want to do & first week recap | 7 of 90

Doing things, you don’t want to do & first week recap | 7 of 90

Day 7 – 24 July 20 Sometimes I don’t wanna do stuff. I don’t wanna go out, meet someone, talk to people. Sometimes I would say “no”, because I just feel comfortable where I am right now. Sometimes I don’t wanna go somewhere or do something,...

90 Days ChangeChallenges90 Days90 Days ChallengeAu-pairBlogpostChangeFitness JourneyHealthHealthy EatingSaying YesWeek Recap
Beitragsbild des Blogbeitrags I feel like giving up | 5 of 90

I feel like giving up | 5 of 90

Day 5 – 22 July 20 It is Day 5 of my 90 days change and I feel like giving up. I’ve been writing down everything I eat. But it feels pointless. I eat cake, I eat cookies, we’ve been invited to having dinner over. I cannot say no to the foods I’...

90 Days ChangeChallenges90 Days ChallengeBloggingChangeFitnessFoodGiving UpHealthy EatingLifestyleMotivationWorkout
Beitragsbild des Blogbeitrags Intuitive Eating and birthday cakes

Intuitive Eating and birthday cakes

These last days I ate a lot of cake, muffins, cookies and sugar in general. My birthday was 3 days ago so that is the reason we still have a lot of birthday cake here. Weeks ago I would have felt really bad about eating so much “bad” food. I would ...

Health & FitnessSelf Improvement90 Days ChallengeBirthday CakeBlogChangeEatingFoodsHealthy EatingIntuitive EatingVeggie
Beitragsbild des Blogbeitrags Intuitive Eating and birthday cakes | 4 of 90

Intuitive Eating and birthday cakes | 4 of 90

Day 4 – 21 July 20 These last days I ate a lot of cake, muffins, cookies and sugar in general. My birthday was 3 days ago so that is the reason we still have a lot of birthday cake here. Weeks ago I would have felt really bad about eating so much “...

90 days changeChallenges90 days challengebirthday cakeblogchangeeatingfoodshealthy eatingintuitive eatingveggie